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Saturday, August 13 • 5:00pm - 5:45pm
Yoga For the Trail Runner ~ 5 - 5:45 pm FILLING

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Awaken your mind and body in this post-run yoga sequence designed with the trail runner in mind. Class will include core activating sequences, balance poses, and breath work that are accessible to all.

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Guides
avatar for Kirsten Beverly-Waters

Kirsten Beverly-Waters

Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, ultra runner, author, LGBTQIA+ activist, World Record Holder, and motivational speaker. Kirsten is known for using innovative movement methods as a means to create the most accessible approaches to wellness. Teaching... Read More →

Sponsors
avatar for Brooks Running

Brooks Running

Running is more than just a hobby—it’s our passion. We eat, breathe and stretch for the run. And we find running brings us closer together as a group than any team-building exercise could. On the road of life, it’s always better to travel in packs.
avatar for Rowdy Mermaid

Rowdy Mermaid

We started living Rowdy back in 2012 when our founder Jamba Dunn began brewing kombucha in his own garage. He had a hunch that kombucha didn’t have to be so “kombucha-y”. He felt it could be less sugary, less vinegary, less acidic and safer. And his then three-year-old daughter... Read More →

Saturday August 13, 2022 5:00pm - 5:45pm PDT
Rowdy Mermaid Tent
  Brooks Village Class

Attendees (37)